While your hands are in Mrigashirsha mudra, bending your thumb along with the other fingers will lead to Hansapakshikaa. Viniyoga Shlokam Shatasankyayam Sethubandhay nakharekhankanay tatha pidhanay…
Fingers are bent from the knuckles except for the little finger and the thumb which is held straight. It is used to denote the following:-…
1. Be in Ardhamandala with hands close to the chest in Katakamukha mudra. 2. Stretch your leg to your right hand side in Alidha .…
Here is a description of Natta Adavu Eleventh Step. You can view the video for this step to better understand this Adavu variation. 1. Be…
Like the Natta Adavu ninth step, the tenth step is also slightly different from the eighth step. You can view the video for this step…
It is done when the Index finger is bent while doing the Pataka Mudra. Here the index finger is bent along with the thumb, while…
Chandrakalaa means Digit of the Moon. Release the thumb in Suchi Mudra and hold it straight (like in Shikhara gesture). Viniyoga shloka: Chandray mukhay cha…
Ninth Step is an extension of the Eight Step. 1. Be in Ardhamandala hands held in katakamukha mudra close to the chest. 2. Jump on…
The Middle finger, Ring finger and Little finger is pressed against the thumb, while the forefinger is held straight. It is used to denote the…
This mudra is like the snakes hood. When the Hand is held in Pataka Mudra and the fingers are bend from the tip to form…