When both hands held in Alapadma hasta are crossed at the wrists and placed near the chest we get the Avahitta hand gesture. Lets take…
When both hands held in sarpashirsha hasta is crossed at the wrists, we get the Naagabandha hand gesture. lets take a look at the viniyoga…
When hands in Kapitta hasta is held crossed at the wrists we get the Bhairunda hasta. Some times this hasta is done without crossing the…
When both the hands in Ardhachandra hasta are placed over one another and only the Thumbs are interlocked we get the Garuda hasta. Lets take…
When both hands in Mrigashirsha hasta and the right palm is placed over the left palm, we get the Varaha hasta. Lets take a look…
While the hands are in chakra hasta, bend all the fingers (except the thumb and the little fingers) and hold the palms tight. Lets take…
When the right palm is placed over the back of left palm, both palm being in Ardhachandra hasta. Lets take a look at the viniyoga…
When the fingers in Chakra hasta are bent in such a way that there is a hollow at the center of the palm we get…
When the Palms in Ardhachandra mudra touch each other vertically and horizontally we get the Chakra Mudra. The right palm is vertically held and the…
Hold Ardhacandra in the left hand, palm facing up. Hold shikhara in the right hand and place it on the left hand. Lets take a…