When the thumb in Mrigashirsa mudra is held at the base of the Index, middle and ring finger we get the Chatura Hasta. Viniyoga Shloka:…
While your hands are in Mrigashirsha mudra, bending your thumb along with the other fingers will lead to Hansapakshikaa. Viniyoga Shlokam Shatasankyayam Sethubandhay nakharekhankanay tatha pidhanay…
Fingers are bent from the knuckles except for the little finger and the thumb which is held straight. It is used to denote the following:-…
Lets watch the twelfth step of Natta Adavu. To read the explanation of the twelfth step click here. back to Natta Adavu Index
1. Be in Ardhamandala with hands close to the chest in Katakamukha mudra. 2. Stretch your leg to your right hand side in Alidha .…
Lets have a look at the Eleventh Step today. This step is usually used for spanning the stage and cover larger areas. It is also…
Here is a description of Natta Adavu Eleventh Step. You can view the video for this step to better understand this Adavu variation. 1. Be…
Like the Natta Adavu ninth step, the tenth step is also slightly different from the eighth step. You can view the video for this step…
Here is the Video for the Tenth Step of Natta Adavu. Thanks for Watching! back to Natta Adavu Index
It is done when the Index finger is bent while doing the Pataka Mudra. Here the index finger is bent along with the thumb, while…