Lets watch the Seventh step in Visharu Adavu. Also you can read the explanation of the seventh step.
The seventh step is a combination of the first step and a new set of steps. It can be divided into two parts. The first…
When the middle finger and the ring finger press against the thumb, while the other fingers are held straight we get the Simhamukha Hasta. Simhamukha…
I guess by this time all of you must have picked up the leg movements. In this Adavu only the hand movements keep changing. Let…
In the sixth step we use Tripataka mudra. The leg movements are the same as shown in the previous steps. The Bols are Ta Tai…
Here the fingers of both the hands are interlocked with each other. Lets take a look at the Viniyoga shloka (uses) Sammuhagamane tundadarshane shankhapurane anganam…
In Sanskrit ‘Tri’ means three and ‘Shula’ means a spear. Thus Trishula is a kind of spear with Three sharp points rather than one. It…
This Audio gives the Bols or syllables for the whole of Natta Adavu. This is sung in three speeds for the purpose of practice. The…
When the Index finger of the Suchi Mudra is bent, we get the Tamrachuda hasta. Also while the doing the Mukula hasta, if the Index…
Lets watch the video of the fifth step. If you went breathless reading the explanation on this step, this video will surely give you some…