I have described the First and Second steps of Natta Adavu earlier. I am happy to add a Video of the steps today. back to…
I have described the First and Second steps of Natta Adavu earlier. I am happy to add a Video of the steps today. [youtube=http://www.youtube.com/watch?v=zxUzIWUWXdA] back…
As we saw the third and the fourth step were very similar. The fifth and the sixth are similar as well. Let us see how…
The fourth step is very similar to the third step. Here every action of the third step is repeated twice. Formula for the Fourth step:…
I have written about Tatta Adavu and its variations (Steps) earlier. Today I have the Video for all the Tatta Adavu variations. Please look at…
I have written about Tatta Adavu and its variations (Steps) earlier. Today I have the Video for all the Tatta Adavu variations. [youtube=http://youtube.com/watch?v=T661gaOzTqs] Please look…
In the third step of Natta Adavu, you will be introduced to a new leg movement where we cross our legs one behind the other.…
Hope you have read the post on the first step for Natta Adavu. The second step for Natta Adavu is completely similar. The only change…
“Natta” means to stretch and so the Adavu involves some stretching compared to the Tatta Adavu we explored earlier. And compared to Tatta Adavu, the…
This is the final post on Tatta adavu wherein I shall explain the last step of the series. The previous steps are posted earlier and…