Before you begin the step, practice the Anchita position for some time. This video specifically demonstrates this position at the beginning . Anchita is when we are balancing on the heels and the toes are raised. The Bols (syllables or the sollukettu) are Tai Ya Tai Hi. Also read the explanation this step here.
hi Anjali,
If you could please give the links for these videos consolidated on the index page.. it would be really helpful…
Thanks a lot… and keep up the good work…
🙂
Hello Rashmi, I have added the sarikal Adavu link to the videos section on the index page. Thanks.
Thanks a lot Anjali !!! 🙂
I just can’t thank you enough for all that you are doing… so selflessly !!
Would you be able to demonstrate hand movements for the mandi adavu please. Whilst focussing on the sitting position, we have missed out on the hand movements. Thank you
I shall be posting it soon. Thanks
beautiful explanation mam, very nice
Hi Ma’am,
Thank you for your selfless service by sharing such wonderful and precious knowledge with us. It enables people like me who are very interested , but did not have the chance to learn further to rustle up our steps. Also it helps my daughter to learn this divine art form . We consider you our Guru. Praying to Lord Nataraja to bless you in all your endeavours.
Thanks,
Maya