Sarikal Adavu First variation (explanation)

February 27th, 2009 3 Comments

The Bols (Syllables or sollukettu)of the Adavu is Tai Ya Tai Hi. Watch the video as you are going through the explanation. 1. Be in Samapada (is a simple standing with both the legs together) with hands is Natyarambhe. 2. Begin with the right hand side. Bring your right hand close to the chest. Left […]

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Sarikal Adavu First Variation (video)

February 27th, 2009 7 Comments

Before you begin the step, practice the Anchita position for some time. This video specifically demonstrates this position at the beginning . Anchita is when we are balancing on the heels and the toes are raised. The Bols (syllables or the sollukettu) are Tai Ya Tai Hi. Also read the explanation this step here.

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