When both hands held in Alapadma hasta are crossed at the wrists and placed near the chest we get the Avahitta hand gesture. Lets take…
When both the hands in Ardhachandra hasta are placed over one another and only the Thumbs are interlocked we get the Garuda hasta. Lets take…
When the fingers in Chakra hasta are bent in such a way that there is a hollow at the center of the palm we get…
When both the little fingers interlock each other we get the Kilaka Hasta. Lets take a look at the Viniyoga shloka (uses) snehe namranulape cha…
When the both the hands in Tamrachuda are interlocked with one another we get the Paasha hasta. Lets take a look at the viniyoga shloka…
Hold the thumb of your left hand with the forefingers of right hand in Shikhara hasta. Touch the right thumb to the left palms middle…
When both the hands are crossed in Kartarimukha Mudra we get the Kartariswastika Hasta. Lets take a look at the viniyoga shloka shakhasu chadrishikhare vriksheshu…
While in the Simhamukha hand gesture, the Middle finger and the ring finger is bent to form an arch. Also the thumb is slightly bent.…
If in the Kapitta gesture, the Index finger is kept straight and the thumb is slightly moved up, we get Ardhasuchi hand gesture. lets take…
When the hands are held like paws of a tiger we get Vyaagraha Hasta. Lets take a look at the Viniyoga Shloka (uses) vyadhe bheke…