Here is the third step of TattiMetti Adavu. Watch the video to understand better. The Bols are Tat Tai Ta Ha Dhit Tai Ta Ha.…
The second step is only an extension of the first step. Read the explanation of the second step here.
Lets watch the video of the first step. Also take a look at the explanation and photos here.
I am posting the explanation of the first step of TattiMatti Adavu. The Bols for this Adavu is Tat Tai Ta Ha, Dhit Tai Ta…
This is the last variation of my post on Visharu Adavu. There are possibilities of bringing in more variation in the hand movements. Think, Imagine…
This is the last variation of Visharu Adavu. Here we introduce a concept of shoulder pulls. The hands stretched out at the shoulder level is…
Lets watch the Seventh step in Visharu Adavu. Also you can read the explanation of the seventh step.
The seventh step is a combination of the first step and a new set of steps. It can be divided into two parts. The first…
I guess by this time all of you must have picked up the leg movements. In this Adavu only the hand movements keep changing. Let…
In the sixth step we use Tripataka mudra. The leg movements are the same as shown in the previous steps. The Bols are Ta Tai…