The following is the video of first variation in sutral adavu. The Bols are Tat Tai Tam, Dhit Tai Tam. Since this step has two…
Recently one of my readers had asked about the following concepts. 1. Pada-artha 2. Vakya-artha 3. Sanchari Thought I shall do a posting on this.…
The following video demonstrates the fifth and the sixth variation of KudittaMetta. The Bols are Tai Gha, Tai Ghi.
The following video demonstrates the third and the fourth variation of Kudittametta Adavu. The Bols are Tai Gha, Tai Ghi.
Here is the sollukettu for KudittaMetta Adavu. The Bols are Tai Gha, Tai Ghi. [audio:kudittametta.mp3] If you would like to download this audio, right click…
Sarikal Adavu sollukettu is very similar to the Tatta adavu. So for the 1st, 3rd and 5th variations you can use the Tatta Adavu first…
Following is the Sollukettu for the twelfth variation. The Bols are Tai Tai dhit Dhit Tai Tam. If you would like to download this audio,…
Following is the video for the first and the second variation of KudittaMetta. The Bols are Tai Gha Tai Ghi. The most commonly used hand…
Kuditta Metta refers to Jumping on the toes and then striking the heels. The initial jump though not very obvious. Both jumping and striking the…
When both hands held in Alapadma hasta are crossed at the wrists and placed near the chest we get the Avahitta hand gesture. Lets take…