“Natta” means to stretch and so the Adavu involves some stretching compared to the Tatta Adavu we explored earlier. And compared to Tatta Adavu, the…
I have been getting mails for the Visharu Adavu posting. But a last post for Natta Adavu is still pending. Lets see how the thirteenth…
1. Be in Ardhamandala with hands close to the chest in Katakamukha mudra. 2. Stretch your leg to your right hand side in Alidha .…
Lets have a look at the Eleventh Step today. This step is usually used for spanning the stage and cover larger areas. It is also…
Here is a description of Natta Adavu Eleventh Step. You can view the video for this step to better understand this Adavu variation. 1. Be…
Like the Natta Adavu ninth step, the tenth step is also slightly different from the eighth step. You can view the video for this step…
Here is the Video for the Tenth Step of Natta Adavu. Thanks for Watching! back to Natta Adavu Index
This video shows how the ninth step of Natta adavu. As I said earlier it is only an extension of the eighth step Read the…
Ninth Step is an extension of the Eight Step. 1. Be in Ardhamandala hands held in katakamukha mudra close to the chest. 2. Jump on…
Video for the eighth step of Natta Adavu. An explanation of the steps is also given here. back to Natta Adavu Index