Hold Ardhacandra in the left hand, palm facing up. Hold shikhara in the right hand and place it on the left hand. Lets take a…
When the right and left palms touches the left and right shoulder respectively in Mrigashirsha mudra we get the Utsanga hasta. Lets take a look…
When both the Palms are joined together at the little finger and slightly hollow at the centre of the Palms. The inner palm facing up.…
We get the swastika pose when both the palms in pataka are crossed at the wrists. lets take a look at the viniyoga shloka:…
Here the fingers of both the hands are interlocked with each other. Lets take a look at the Viniyoga shloka (uses) Sammuhagamane tundadarshane shankhapurane anganam…
When the Index finger of the Suchi Mudra is bent, we get the Tamrachuda hasta. Also while the doing the Mukula hasta, if the Index…
Mukula means a Bud. When all the five finger are brought together and touch each other at the tip, we get the Mukula hasta. …
When the pataka hasta is placed to the sides of the thigh we get the Dola hasta. The most important aspect is how the elbows…
When the Anjali Mudra is slightly bulging at the knuckles of the palm we get the Kapota Hasta. In this gesture the palms touch each…
In Hamsasye the Thumb and the Index finger touch each other at the tips, while the other fingers are straight, separated and stretched. Hamsasye means…