Sarikal Adavu fifth variation (video)

March 26th, 2009 by Anjali

In this variation the movements are usually going backwards or side ways. One hand is held in Dola hasta and the other in Chatura hasta. The hand in chatura hasta is placed on the shoulders in such a way that the finger tips are pointing downwards. Leg movements are the same like the previous steps. The Bols are Tai Ya Tai Hi.

Tags:   · · · · · · · · · ·

Leave A Comment

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form.