When both the hands are crossed in Katakamukha Mudra we get Katakavardhana hasta. Lets take a look at the Viniyoga shloka Pattabhisheke pujayamvivahadishu yujyate The…
Watch the third step and also read the explanation for any further clarification on Mudras and movements.
Here is the third step of TattiMetti Adavu. Watch the video to understand better. The Bols are Tat Tai Ta Ha Dhit Tai Ta Ha.…
The second step is only an extension of the first step. Read the explanation of the second step here.
The second step is very similar to the first one. Read the explanation and I am sure this will be easier for you to understand.…
Lets watch the video of the first step. Also take a look at the explanation and photos here.
“Tatti ” means to tap (like in Tatta adavu) and “Metti ” means a heel contact with the floor. For Metti one must first be…
I am posting the explanation of the first step of TattiMatti Adavu. The Bols for this Adavu is Tat Tai Ta Ha, Dhit Tai Ta…
When the right and left palms touches the left and right shoulder respectively in Mrigashirsha mudra we get the Utsanga hasta. Lets take a look…
When both the Palms are joined together at the little finger and slightly hollow at the centre of the Palms. The inner palm facing up.…