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Kuditta Metta Adavu Seventh Variation (video)

The following video explains the seventh variation of kuditta Metta Adavu. The bols are the same Tai Gha Tai Ghi. The legs movements remaining the same throughout, only the hand movements change.


  1. Disha

    hi Anjali,

    Thanks! your website is very well structured and detailed. Especially the videos, and the audio for practicing. I have been able to recall and practice most of my training after a gap of 10 years, living abroad, through your website.
    I had a question: is there a variation to the last Kuditta Metta adavu, I remember taking alapadma hasta at the back.


  2. calvin

    Hello from Cairo:
    Well, I give up on all these ads posted by google which I hate.
    How did these ads get into your site?????
    I suppose that nothing can be done about this but I’m not
    watching your videos for some time.

    How can I or anyone learn when the screen is covered
    with 2 or 3 ads all at once.
    Yes, there are X;s in the left hand corner of the screen but…
    they will still pop up over and over again.
    Time to say good bye.
    Good bye

    over the screen???

  3. calvin hodgdon

    Hello from Cairo
    Just to say “Hello” and wish you
    a great summer 2014!!
    Back to some of the adavus but
    don’t like the ads blocking the
    screen – thanks to google which
    I hate.
    Also. I would like to see the adavus
    in a continuous vdeo rather than as
    separate sets that make for always
    going back and forth, etc.
    So, I still have a great respect for
    this dance form and thanks to you
    for alll the info and demonstratons
    and a great job.
    Calvin W. Hodgdon
    El Marg, Cairo, Egypt.

    NO dancers here in Cairo so no
    classes or performances.

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