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Tattimetti Adavu Fourth step

Hope you are now well acquainted with the steps 1-3. Because the fourth step is the combination of the first and the third step.

1. Be in Ardhamandala with hands held in Tripataka close to the chest.

2. Now for the first part of Tat tai Ta Ha, Dhit Tai Ta Ha repeat the steps 2 to 9 from the First step of tattiMetti.

3. Then for the second Tat Tai Ta Ha, Dhit Tai Ta Ha ie the second part, repeat the steps 2 to 9 from the Third step of Tattimetti Adavu.

Watch the video here.

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