TattiMetti Adavu Second step (Video)

May 7th, 2008 No Comments

The second step is only an extension of the first step. Read the explanation of the second step here.

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TattiMitti Adavu First step (Video)

May 3rd, 2008 No Comments

Lets watch the video of the first step. Also take a look at the explanation and photos here.

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TattiMetti Adavu First Step

April 28th, 2008 5 Comments

I am posting the explanation of the first step of TattiMatti Adavu. The Bols for this Adavu is Tat Tai Ta Ha, Dhit Tai Ta Ha. Also watch the video of the first step here. 1. Be in Ardhamandala with hands held in Tripataka gesture close to the chest. 2. Now Tap the right leg. [...]

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