The following is the sollukettu for sutral adavu. The Bols are Tat Tai Tam Dhit Tai Tam. If you would like to download this audio, right click here and save to computer

This step incorporates a number of leg position and movements in it. For example we begin with the Araimandi, move on to the full sitting posture (muzumandi or purna mandala) and finally end in the Stanaka position. Other position used are the prerita and Alidha. The Bols are Tat Tai Tam Dhit Tai Tam which [...]

The Third variation is an extension of the second variation. I have seen this step being done in different ways. So I have also tried to explain the varieties seen in this step. The Bols are Tat Tai Tam, Dhit Tai Tam, which is sung twice on each side. The first part of the video [...]

The following is the video of first variation in sutral adavu. The Bols are Tat Tai Tam, Dhit Tai Tam. Since this step has two parts, two sets of Tat Tai Tam Dhit Tai Tam would complete one side.