Kuditta Metta Adavu Seventh Variation (video)
The following video explains the seventh variation of kuditta Metta Adavu. The bols are the same Tai Gha Tai Ghi. The legs movements remaining the same throughout, only the hand movements change.
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3 responses so far ↓
hi Anjali,
Thanks! your website is very well structured and detailed. Especially the videos, and the audio for practicing. I have been able to recall and practice most of my training after a gap of 10 years, living abroad, through your website.
I had a question: is there a variation to the last Kuditta Metta adavu, I remember taking alapadma hasta at the back.
best
Disha
@disha, you can come out with as many combination’s as you can. Thanks.
ok Thanks!